Personal Training Sessions

Improve your fitness, tone up, feel younger or lose weight with a customised plan to achieve results.

If you hate the thought of a sweaty crowded Gym, or you just don’t have the spare time to waste at a Gym, this is the place for you. You can make changes to your health and fitness with just 60mins a week.

Your personal training sessions can be:

Kettlebells, kickboxing, calisthenics or a potent mix for fast results and you will learn the exact method for getting a flat, strong and hard midsection as per the ABSolute Core Manual

Aaron has been in training people in QLD since 2001 and has helped many people reach their fitness goals. Aaron is a professional and knows thousands of exercises so you will get more variety and more results than a fully equipped Gym.

I look forward to meeting you.