Tag Archives: Obliques

Power Breathing Training: Oblique Power Breathing Drill

Aaron Ellis Oblique Power Breathing

Everybody should know the benefits of power breathing. If you don’t read my┬áprevious article here https://www.dragondoor.com/articles/power-breathing-and-growth-hormone/   Well here is a little variation I came up with that focuses in on the obliques.   Take the same stance as if you were going to do regular power breathing take a breath (about 75% is the recommended amount).   Tense your glutes, pull your rectal sphincter up and tense your abs as if you were going to take a blow to the midsection.   This is where the […]

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